Dance and Fitness

Try a new form of movement.

Our drop-in classes are for the casual learner and/or fitness enthusiast. We have offerings in various dance styles for teens, adults and seniors who’d like a more relaxed studio environment, as well as fitness classes for those looking to work up a sweat. Most classes run from August to May, and we offer a separate summer schedule. 

Prior to returning to the studio the week of January 3rd, all students except for Mini-Movers and Creative Movement students must submit a negative COVID test before coming into BalletMet studios. You may submit a negative PCR (within 48 hours) or rapid antigen self-test (day of coming into the studios). Please send test results to Kathy Wilson, [email protected].

All students who are fully vaccinated must provide proof of their vaccination status. Please send vaccination information to Jane Perera, [email protected].

Each week after the week of January 3 all students, except Mini-Movers and Creative Movement students, who are unvaccinated must submit a negative Covid test once a week before coming to class that week. You may submit a negative PCR (within 48 hours) or rapid antigen self-test (day of first coming into the studios for the week). Please send test results to Kathy Wilson, [email protected]

Academy students participating in classes

Dance and Fitness Classes

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Monday Tuesday Wednesday Thursday Friday Saturday

Intro Ballet

An introduction for brand new dancers who have no ballet experience.

8:00-9:00PM

Beginning Ballet

For beginning dancers who have had some ballet experience.

10:00-11:30AM

7:30-9:00PM

Adult Ballet Inter./Adv.

Improve ballet technique, with varying levels based on interest and experience.

7:30-9:00PM

7:30-9:00PM

Dance Well Live Well

A casual exploration of movement for those looking for a slower-paced dance class.

9:30-11:00AM

Pilates

A low-impact workout that focuses on alignment, strength and balance.

4:30-5:30PM

Registration

Please note: You will need to purchase class cards through Mindbody to attend one of these classes. Class cards are used every time you attend a class. They can be purchased online for 1,5, 10 or 20 classes.

Registration for each class ends 6 hours prior to class time.

Class Card Prices

One Class

Regular Rate – $18 | Regular Rate Subscriber* – $17

Senior Rate – $14 | Senior Rate Subscriber* – $13.30

College Student – $10

Five Classes

Regular Rate – $87 | Regular Rate Subscriber* – $82

Senior Rate – $69 | Senior Rate Subscriber* – $65.55

College Student – $50

Ten Classes

Regular Rate – $155 | Regular Rate Subscriber* – $147

Senior Rate – $118 | Senior Rate Subscriber* – $112.10

College Student – $100

Twenty Classes

Regular Rate – $278 | Regular Rate Subscriber* – $264

Senior Rate – $206 | Senior Rate Subscriber* – $195.70

College Student – $200

Senior Rate is for students age 55+.
Discounted tuition/class card charges are rounded to the nearest whole dollar. 

Contact us for more info at [email protected].

Images by Jennifer Zmuda