Adult & Open Classes

Adult Intro to Ballet

This class is for the person who has always wanted to try ballet but has never had the chance! For the dancer who has no ballet experience or knowledge of basic positions and terminology.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

7:00-8:00PM

Adult Beginning Ballet

Miss your childhood ballet classes? This class is for you! For the dancer who has some ballet experience and working knowledge of basic positions and terminology.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes. Monday Beginning Ballet classes will feature a live accompanist!

7:30-9:00PM

Adult Intermediate Ballet

You’ve got the basics down, but don’t feel like you’re an expert yet?  This is the class for you!

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

7:00-8:30PM

Adult Intermediate/Advanced Ballet

You tried it, loved it and now you want more! Join the intermediate/advanced classes to learn increasingly complex combinations at barre and center. Classes require prior ballet experience.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes. Wednesday Intermediate/Advanced Ballet classes will feature a live accompanist!

7:00-8:30PM

7:00-8:30PM

7:00-8:30PM

Adult Ballet/Conditioning

Elevate your workout with our Intermediate Ballet Conditioning class! Designed for those with a foundation in ballet, this class combines traditional ballet techniques with mat-based movements to help you achieve your fitness goals.

Don’t forget to bring a mat, as we’ll strengthen, stretch, and tone through a mix of standing exercises and floor work to enhance your flexibility, core stability, and overall balance.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

6:15-7:45PM

Adult Jazz

For all the old-school jazz dance lovers out there this is the class for you. From Fosse to old Hollywood musicals, this class will combine classic jazz styles in an engaging and safe environment. Class will consist of a thorough warmup, across-the-floor exercises, and a fun combo each week. Original Broadway choreography might sneak into a few classes.

All dancers are welcome, but please note it will be geared to an advanced beginner level. Join and dance your heart out.

Suggested attire: Comfortable clothing that allows for easy movement.

7:00-8:00PM

Adult Tap Class

Join us for a fun class that is ideal for both dancers with limited knowledge of tap and the more experienced dancer.

Suggested attire: Comfortable clothing that allows for easy movement. Tap Shoes.

6:00-7:00PM

Musical Theatre Tap Class

This open level class is for Theater lovers ages 12 to 95. Do you want to learn the tap styles of the great Fred & Ginger? Do you love to listen to all the Broadway classics? Whether you have never tapped before or are an old pro, this open level will provide foundations as well as style while dancing to Broadway’s best.

Suggested attire: Comfortable clothing that allows for easy movement. Tap Shoes.

6:00-7:00PM

Senior Tap Class

Put on those dancing shoes and come have a fun, knee-friendly tap class.  This slow-paced, expectation-free class will help with balance and memory which is imperative for health as we grow older. This class will cover basic tap terminology, while discovering interesting rhythms that are easy to remember to the classic music of the 40s, 50s and 60s. For both the new and experienced hoofers, this class is a great start or reintroduction to a fabulous dance style while getting a great workout.

Seating will be provided when needed.

Suggested attire: Comfortable clothing that allows for easy movement.

11:00AM-12:00PM

Gyrotonics®

The GYROTONIC® movement methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Some of the benefits of GYROTONIC® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

This class will cover the principles of the GYROTONIC® expansion system, helping you find a deeper connection to your body and mind through mat, seated, and standing exercises.

Suggested attire: Comfortable clothing that allows for easy movement.

6:00-7:00PM