Dance and Fitness

Try a new form of movement.

Our drop-in classes at 322 Mount Vernon Avenue are for the casual learner and/or fitness enthusiast. We have offerings in various dance styles for teens, adults and seniors who’d like a more relaxed studio environment, as well as fitness classes for those looking to work up a sweat. Most classes run from August to May, and we offer a separate summer schedule that begins June 5. 

Academy students participating in classes

Classes We Offer

Monday Tuesday Wednesday Thursday Friday Saturday
Adult Open Introduction to Ballet

Always wanted to try ballet? Join us! Learn the fundamental positions, vocabulary, and basics of classical ballet. No dance experience is necessary. Please bring a yoga mat to class.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

7:00-8:00PM

Adult Open Beginning Ballet

Miss your childhood ballet classes? This class is for you! For the dancer who has some ballet experience and working knowledge of basic positions and terminology.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

 

7:30-9:00PM

Adult Intermediate Ballet

You’ve got the basics down, but don’t feel like you’re an expert yet?  This is the class for you!

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

6:30-8:00PM

Adult Open Intermediate/Advanced Ballet

You tried it, loved it and now you want more! Join the intermediate/advanced classes to learn increasingly complex combinations at barre and center. Classes require prior ballet experience.

Suggested attire: Comfortable clothing that allows for easy movement. Ballet shoes.

7:00-8:30PM

7:00-8:30PM

7:00-8:30PM

 

7:00-8:30PM

 

Adult Open Tap Class

Join us for a fun class that is ideal for both dancers with limited knowledge of tap and the more experienced dancer.

Suggested attire: Comfortable clothing that allows for easy movement. Tap Shoes.

6:00-7:00PM

Musical Theater Tap Class

This open level class is for Theater lovers ages 12 to 95. Do you want to learn the tap styles of the great Fred & Ginger? Do you love to listen to all the Broadway classics? Whether you have never tapped before or are an old pro, this open level will provide foundations as well as style while dancing to Broadway’s best.

 

6:00-7:00PM

Intro of the Gyrokinesis® and Gyrotonic® Method for Dancers

Taught by Jessica Brown, a professional dancer of 18 years and currently going into her 19th year as a Company Dancer with BalletMet. She is a Certified License Trainer for Gyrotonic®.

6:00-7:00PM

Registration

Please note: You will need to purchase class cards through Mindbody to attend one of these classes. Class cards are used every time you attend a class. They can be purchased online for 1,5, 10 or 20 classes.

You may purchase a class up to the start time of the class.

Class Card Prices

One Class

Regular Rate – $18 | Regular Rate Subscriber* – $17

Senior Rate – $14 | Senior Rate Subscriber* – $13.30

College Student – $10

Five Classes

Regular Rate – $87 | Regular Rate Subscriber* – $82

Senior Rate – $69 | Senior Rate Subscriber* – $65.55

College Student – $50

Ten Classes

Regular Rate – $155 | Regular Rate Subscriber* – $147

Senior Rate – $118 | Senior Rate Subscriber* – $112.10

College Student – $100

Twenty Classes

Regular Rate – $278 | Regular Rate Subscriber* – $264

Senior Rate – $206 | Senior Rate Subscriber* – $195.70

College Student – $200

Adult Class Dress Code

Senior Rate is for students age 55+.
Discounted tuition/class card charges are rounded to the nearest whole dollar. 

Contact us for more info at [email protected].

Images by Jennifer Zmuda